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X-WR-CALNAME:Guided Resilience
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X-WR-CALDESC:Events for Guided Resilience
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DTSTART;TZID=UTC:20240509T070000
DTEND;TZID=UTC:20240509T071500
DTSTAMP:20260406T190442
CREATED:20240503T205029Z
LAST-MODIFIED:20240503T205029Z
UID:1284-1715238000-1715238900@guidedresilience.com
SUMMARY:Thursday Morning Mindful Pause
DESCRIPTION:These FREE 15 minute morning pauses set a grounded intention for your day in body\, mind\, and spirit. \nThe steps of mindful pause will guide our practice: \nSTOP | BREATHE | THINK | CHOOSE \nThese sessions will include a variety of Mindful Pause practices including body practices or a mindfulness exercise. The Stop\, Breathe\, Think steps of our pause will ground us in silence to connect to our inner stability and peace. Our choose step will include a variety of mind/body practices to set a powerful intention for our day. \nMake SHIFT Happen when you CHOOSE to align your attention with meaning\, purpose\, and the personal strengths & virtues that sustain your journey with joy. \nMore and more… you can practice becoming a master of your moments not a victim of your day. \nIf time allows you will also have an opportunity to ask Coach Cami about your own mindfulness practices. What’s going on in the laboratory of you? Register once to attend sessions. Link will be added to your calendar for easy future reference.  REGISTER
URL:https://guidedresilience.com/event/thursday-morning-mindful-pause/
LOCATION:WI
CATEGORIES:Mindful Pause
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ORGANIZER;CN="Coach Cami":MAILTO:cami@guidedresilience.com
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DTSTART;TZID=UTC:20240620T160000
DTEND;TZID=UTC:20240620T171500
DTSTAMP:20260406T190442
CREATED:20240604T181943Z
LAST-MODIFIED:20240604T181943Z
UID:1301-1718899200-1718903700@guidedresilience.com
SUMMARY:Forest Bathing with Earth Prayers
DESCRIPTION:Physically and spiritually\, we are interconnected with the Earth. Our breathing\, our acting\, our thinking arise in interaction with our shared world. When we ground our spiritual awareness in a reciprocal relationship with the living Earth\, we grow awareness\, compassion\, and a sensitivity that heals the division that has grown between us and the rest of nature. This program will include dialogue\, walking meditation\, forest bathing\, and contemplation of readings from Earth Prayers From Around the World by Elizabeth Roberts and Elias Amidon. \nClass Fee: $15 \nRegister: At Wild Rice
URL:https://guidedresilience.com/event/forest-bathing-with-earth-prayers/
LOCATION:Wild Rice Retreat\, 84860 Old San Rd\, Bayfield\, WI\, 54814\, United States
CATEGORIES:Workshops
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