Friday, April 21, 12:00-1:00pm
For people with hearts!
Enjoy an engaging conversation with Coach Cami to explore the heart’s amazing role in supporting our health, well-being, and resilience. Cami will guide a brief heart-focused meditation and demo HeartMath technology to reveal the influence you can over your experience of stress with four simple steps:
Stop | Breathe | Think | Choose.
Bring your questions and a desire to explore the role your heart plays in stress management, health, and well-being.
What does the heart have to do with self-regulation? Actually, a LOT!
What would your life be like if …
∼ you had more energy throughout the day?
∼ when out of sync, you could reset yourself just like you reset your computer?
∼ your communications were clear, rich and fulfilling?
∼ you intuitively knew how to respond to change and challenge?
Join me for one of these engaging discussions!