The Heart is a strong model for prioritizing Self-Care
In it’s role of keeping us alive by its work, it can only do that work by supplying itself with bloodflow FIRST!
The heart doesn’t wait for a day off, a weekend, or a retreat (though those do have benefits too!).
It integrates self-care into every beat.
Do you know how to practice self-care integrated into every moment of your day?
Enjoy a retreat experience with Coach Cami that explores how to maximize your healing potential with heart-based tools for health and well-being.
HeartMath Resilience Advantage Training | Gentle Movement | Guided Meditation | Nature | Group Coaching | and more!
A heart-focused theme weaves through every activity. A perfect Valentine experience for those seeking a deep connection to the restorative power of the heart.
Mark your calendars now for this transformative retreat experience:
Winter Mindful Pause: Cultivating Love, Coherence, and Well-Being
February 14-16, 2024 at the luxurious Wild Rice Retreat
3 Day, 2 night stay – all meals included- Fabulous amenities, heart-healthy food, and a closeness to big nature that settles the heart and mind.
More information and registration at:
Wild Rice Retreat
