Healing away from home.

Experience an immersive and shared experience where you can truly get away from it all and focus on yourself.
What to Expect

Retreats provide the opportunity to experience unhurried guidance in a beautiful setting, with nourishing food, meditation, movement, group-dialogue, engaging activities, and a connection to the outdoors. No competing commitments. Just time to deeply experience the mind-body connection that is necessary for holistic well-being. See how we work.


We regularly host retreats at Wild Rice Retreat in beautiful Bayfield, WI. Other locations are offered on an intermittent basis.

  • Receive content in a relaxed and beautiful setting
  • Experience an extended practice of mind, body, spirit tools
  • Integrate group coaching for additional support and inspiration
  • Schedule time for self-reflection, rest, and play
  • Connect to the natural world for added inspiration and restorative work
“Cami has a very down-to-earth approach to mindfulness practices which is important for introducing people to these practices without coming across as dogmatic.”

– Erica, Retreat Participant

Our Retreats

Mindful Pause Retreat

When: September 13-15
Where: Wild Rice Retreat, Bayfield, WI

The Mindful Pause retreat in Bayfield is designed to provide you with the opportunity to take a moment away from the stress of daily life, connect with nature and soak in the beauty of the North Shore.

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“You expertly built a community of learners! Awesome experience!”

– Ann, Retreat Participant

What is Guided Resilience?

Understand Our Process

Gain insights from Coach Cami Smalley – a professional Learn more about the methodology, philosophy, and process behind Guided Resilience and how it works.

Learn More

Coach Cami Smalley

Let’s Get Started

Hire Coach Cami

Our programs and pricing are completely customizable – from hourly to half day, full day, or multiple day sessions. Based on intake conversations, we work with clients to determine their specific needs. Contact us today and let’s discuss your goals!

Hire Coach Cami