Our Services

Gain Guidance and Remain Resilient

Coaching and self-care guidance for individuals, groups, retreats and events.

Woman Self Love
Individual Coaching

A growth-promoting process grounded in self awareness and self-directed motivation applied through mindfulness, visioning, goal setting, and accountability.

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Paper Origami
Workshops

Engaging and inspiring workshops addressing relevant resilience and self-care topics to support wellness and positive lifestyle change.

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Forest
Retreats

A practical, in-depth experience promoting skills and knowledge for practicing self-care and resilience.

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Public Speaking

Gain insights from Coach Cami Smalley – a board certified professional Health and Wellness Coach specializing in holistic wellness, self-care and resilience skills, positive psychology coaching, personal growth, and stress management. Custom designed experiences include live workshops or presentations, zoom gatherings, or webinars from an expert practitioner, trainer, and coach to inspire and support positive change.

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What is Guided Resilience?

Understand Our Process

Gain insights from Coach Cami Smalley – a board certified Professional Health and Wellness Coach. Learn more about the methodology, philosophy, and process behind Guided Resilience and how it works.

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Coach Cami Smalley

Let’s Get Started

Hire Coach Cami

Our programs and pricing are designed to fit the needs of each individual or group. Rates vary from hourly to half day, full day, or multiple day sessions. Guided Resilience can offer programs onsite or remotely as needed. Based on comprehensive intake conversations, we work with clients to determine their specific needs in order to provide a competitive pricing package.

Contact us today and let’s discuss what plan works best for you!

Hire Coach Cami