Our Services

Gain Guidance and Remain Resilient

Coaching and self-care guidance for individuals, groups, retreats and events.

Woman Self Love
Individual Coaching

A growth-promoting process grounded in self awareness and self-directed motivation applied through mindfulness, visioning, goal setting, and accountability.

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Paper Origami

Engaging and inspiring workshops addressing relevant resilience and self-care topics to support wellness and positive lifestyle change.

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A practical, in-depth experience promoting skills and knowledge for practicing self-care and resilience.

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Yoga Pose
Movement Meditation

This is an online movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals.

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Public Speaking
Public Speaking

Experiences include live workshops, zoom gatherings, or webinars from an expert practitioner, trainer, and coach to inspire positive change.

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What is Guided Resilience?

Understand Our Process

Gain insights from Coach Cami Smalley – a board certified Professional Health and Wellness Coach. Learn more about the methodology, philosophy, and process behind Guided Resilience and how it works.

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Coach Cami Smalley

Let’s Get Started

Hire Coach Cami

Our programs and pricing are designed to fit the needs of each individual or group. Rates vary from hourly to half day, full day, or multiple day sessions. Guided Resilience can offer programs onsite or remotely as needed. Based on comprehensive intake conversations, we work with clients to determine their specific needs in order to provide a competitive pricing package.

Contact us today and let’s discuss what plan works best for you!

Hire Coach Cami