Mid-Day Mindful Pause

Practice Mindful Pause Living UNPLUG! Gather Virtually on Tuesdays from 12:30-12:45pm CST These FREE 15 minute midday pauses refresh the body, mind, and spirit. Register for these Zoom sessions: Here The steps […]

Beginning Mindfulness Course

Register for next 8-week session Here Virtual CLASS DATES: TUESDAYS, August 13 – October 1, 6:30-7:45 PM. If you are associated with Green Mountain consortium, register by emailing Cami. REGISTER EARLY […]