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Mindful Pause for Hope

This guided visualization of a hike along a mountain path uses imagery to explore the hope that emerges when you reflect on challenging life events with creativity, wonder, and appreciation. Find your help in the mountain moment visualization.

https://guidedresilience.com/wp-content/uploads/2022/11/Cami-Smalley-Guided-Meditations-Mindful-Pause-for-Hope-Edit-Round-1.mp3

 

November 21, 2022in Audio Sessions

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Phone: 651-323-7798
Email: Cami@GuidedResilience.com

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The Mindful Pause Book

Are you feeling stressed and overextended? Breathe your way back to stability and peace with this new self-care guide to resilience and well-being. Learn more about Mindful Pause!

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  • Services
    • Individual Coaching
    • Movement Meditation
    • Workshops and Courses
    • Retreats
  • Book
  • About
    • Coach Cami
  • Resources & Tools
    • Reflections
    • Audio Sessions
    • Tools
    • Movement Meditation
  • Contact
  • Login

Mindful Pause book by Cami Smalley

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