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Name: Thursday Morning Mindful Pause
Start: 2024-05-09T07:00:00+00:00
End: 2024-05-09T07:15:00+00:00

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May 2029

Wed 2

May 8 @ 3:00 pm - 4:00 pm

Gentle Yoga – Movement Meditation

Guided Resilience 300 Manypenny Ave., Bayfield, WI, United States

Indulge in a holistic practice that strengthens and stretches your body, mind, and spirit. In our gentle yoga class, tranqility meets movement and presence cultivates peace. Experience a vinyasa flow […]

Wed 2

May 9 @ 7:00 am - 7:15 am

Thursday Morning Mindful Pause

These FREE 15 minute morning pauses set a grounded intention for your day in body, mind, and spirit. The steps of mindful pause will guide our practice: STOP | BREATHE […]

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Phone: 651-323-7798
Email: Cami@GuidedResilience.com

The Mindful Pause Book

Are you feeling stressed and overextended? Breathe your way back to stability and peace with this new self-care guide to resilience and well-being. Learn more about Mindful Pause!

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