Thursday Morning Mindful Pause
These FREE 15 minute morning pauses set a grounded intention for your day in body, mind, and spirit. The steps of mindful pause will guide our practice: STOP | BREATHE […]
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Heart Matters: Make SHIFT Happen!
Wild Rice Retreat 84860 Old San Rd, BayfieldUnlock the power of your heart to build resilience, support well-being, and renew your vitality. In this session, you will learn how to SHIFT your physical, mental and emotional systems […]
