Unlock the power of your heart to build resilience, support well-being, and renew your vitality. In this session, you will learn how to SHIFT your physical, mental and emotional systems into coherent alignment. With simple strategies ,you can access your heart's intuitve guidance to finfluence perception, emotions, intuition, and health. Want to see our heart […]

Physically and spiritually, we are interconnected with the Earth. Our breathing, our acting, our thinking arise in interaction with our shared world. When we ground our spiritual awareness in a reciprocal relationship with the living Earth, we grow awareness, compassion, and a sensitivity that heals the division that has grown between us and the rest […]

Register for next 8-week session Here Virtual CLASS DATES: TUESDAYS, August 13 – October 1, 6:30-7:45 PM. If you are associated with Green Mountain consortium, register by emailing Cami. REGISTER EARLY – ONLY 15 SPOTS AVAILABLE IN EACH SESSION TO CREATE A  SATISFYING LEARNING ENVIRONMENT. Take a Mindful Pause 4 simple steps guide this work: Stop…Breathe…Think…Choose. Coach […]

Register for next 8-week session Here Virtual CLASS DATES: TUESDAYS, August 13 – October 1, 6:30-7:45 PM. If you are associated with Green Mountain consortium, register by emailing Cami. REGISTER EARLY – ONLY 15 SPOTS AVAILABLE IN EACH SESSION TO CREATE A  SATISFYING LEARNING ENVIRONMENT. Take a Mindful Pause 4 simple steps guide this work: Stop…Breathe…Think…Choose. Coach […]

Register for next 8-week session Here Virtual CLASS DATES: TUESDAYS, August 13 – October 1, 6:30-7:45 PM. If you are associated with Green Mountain consortium, register by emailing Cami. REGISTER EARLY – ONLY 15 SPOTS AVAILABLE IN EACH SESSION TO CREATE A  SATISFYING LEARNING ENVIRONMENT. Take a Mindful Pause 4 simple steps guide this work: Stop…Breathe…Think…Choose. Coach […]

Register for next 8-week session Here Virtual CLASS DATES: TUESDAYS, August 13 – October 1, 6:30-7:45 PM. If you are associated with Green Mountain consortium, register by emailing Cami. REGISTER EARLY – ONLY 15 SPOTS AVAILABLE IN EACH SESSION TO CREATE A  SATISFYING LEARNING ENVIRONMENT. Take a Mindful Pause 4 simple steps guide this work: Stop…Breathe…Think…Choose. Coach […]

Register for next 8-week session Here Virtual CLASS DATES: TUESDAYS, August 13 – October 1, 6:30-7:45 PM. If you are associated with Green Mountain consortium, register by emailing Cami. REGISTER EARLY – ONLY 15 SPOTS AVAILABLE IN EACH SESSION TO CREATE A  SATISFYING LEARNING ENVIRONMENT. Take a Mindful Pause 4 simple steps guide this work: Stop…Breathe…Think…Choose. Coach […]

Register for next 8-week session Here Virtual CLASS DATES: TUESDAYS, August 13 – October 1, 6:30-7:45 PM. If you are associated with Green Mountain consortium, register by emailing Cami. REGISTER EARLY – ONLY 15 SPOTS AVAILABLE IN EACH SESSION TO CREATE A  SATISFYING LEARNING ENVIRONMENT. Take a Mindful Pause 4 simple steps guide this work: Stop…Breathe…Think…Choose. Coach […]

Register for next 8-week session Here Virtual CLASS DATES: TUESDAYS, August 13 – October 1, 6:30-7:45 PM. If you are associated with Green Mountain consortium, register by emailing Cami. REGISTER EARLY – ONLY 15 SPOTS AVAILABLE IN EACH SESSION TO CREATE A  SATISFYING LEARNING ENVIRONMENT. Take a Mindful Pause 4 simple steps guide this work: Stop…Breathe…Think…Choose. Coach […]

Register for next 8-week session Here Virtual CLASS DATES: TUESDAYS, August 13 – October 1, 6:30-7:45 PM. If you are associated with Green Mountain consortium, register by emailing Cami. REGISTER EARLY – ONLY 15 SPOTS AVAILABLE IN EACH SESSION TO CREATE A  SATISFYING LEARNING ENVIRONMENT. Take a Mindful Pause 4 simple steps guide this work: Stop…Breathe…Think…Choose. Coach […]