Our Services
Gain Guidance and Remain Resilient
Coaching and self-care guidance for individuals, groups, retreats and events.
Individual Coaching
A growth-promoting process grounded in self awareness and self-directed motivation applied through mindfulness, visioning, goal setting, and accountability.
Workshops
Engaging and inspiring workshops addressing relevant resilience and self-care topics to support wellness and positive lifestyle change.
Retreats
A practical, in-depth experience promoting skills and knowledge for practicing self-care and resilience.
Movement Meditation
This is an online movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals.
Public Speaking
Experiences include live workshops, zoom gatherings, or webinars from an expert practitioner, trainer, and coach to inspire positive change.
What is Guided Resilience?
Understand Our Process
Gain insights from Coach Cami Smalley – a board certified Professional Health and Wellness Coach. Learn more about the methodology, philosophy, and process behind Guided Resilience and how it works.
Let’s Get Started
Hire Coach Cami
Our programs and pricing are designed to fit the needs of each individual or group. Rates vary from hourly to half day, full day, or multiple day sessions. Guided Resilience can offer programs onsite or remotely as needed. Based on comprehensive intake conversations, we work with clients to determine their specific needs in order to provide a competitive pricing package.
Contact us today and let’s discuss what plan works best for you!
